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Banana Milkshake
High Protein Thickest Banana Milkshake | Healthy with No Sugar added Energy Drink
Learn How to make the best Banana Milkshake.
this recipe makes the thickest and healthiest milkshake. No added sugar. Dates are rich in iron, improve bone health, and lower cholesterol levels in the body.This recipe of banana milkshake with no sugar is a perfect snack or an alternative to breakfast, lunch, or dinner.
Ingredients,
2 medium Bananas, peeled & sliced
Milk, 1 cup (dairy or non-dairy)
Dates, 2, pitted & chopped
Almonds- 8-10 (soaked & peeled)
Method - Soak 8-10 almonds for 4 to 5 hours or overnight.peel and sliced bananas. Deseeded, 2-4 dates.in a blender jar, add the sliced bananas, add peeled almonds, dates, and milk. blend until smooth.Serve it chilled.
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