Withania somnifera -Ashwagandha uses and benefits- Planet Ayurveda- Dr. Madan Gulati

Ashwagandha is popularly known as Indian ginseng in the west. It has known anti inflammatory, anti-cancer and anti-stress. One herbal medication that has been used for years to treat depression is Ashwagandha, found in our stress support. Stress support helps to alleviate stress.
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