Another Plank Variation, Renegade Rows Plus Leg Lifts From Stabil FIT Life #StabilFITLife

Another Plank Variation, Renegade Rows Plus Leg Lifts From Stabil FIT Life #StabilFITLife

Renegade Rows

Another plank variation 💪🏽

Work your way up:
Elevated Planks
Planks on Hands
Planks on Elbows
Elevated Planks w/ Leg Lifts
Planks on Hands w/ Leg Lifts
Planks on Elbows w/ Leg Lifts
Elevated Renegade Rows
Renegade Rows
Renegade Rows w/ Leg Lifts

🔥Regressions to Progressions

Tag Me if you try them all 💪🏽💪🏽
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#planks #coreworkout #corestrength #coretraining #rows #renegade #elevated #leglifts #tagme #coreexercises #variation #variations #over20 #over30 #over40 #over50 #newnan #newnanga #newnangeorgia #ptc #georgia

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