SUPER FLUFFY KETO PANCAKES || PSMF FRIENDLY PANCAKES || LOW CARB || HIGH PROTEIN

Hey there! I'm Lindsey and I love to share lots of healthy, sugar-free food that mostly falls in line with a low carb lifestyle (Keto, Trim Healthy Mama, Carnivore, carb-cycling) along with my health and wellness quest. I really appreciate you being here and hope you'll consider subscribing for more content! Thank you so much for watching!

SUPER FLUFFY KETO PANCAKES:
⅓ cup "ProFlo" (i.e. egg white bread, dehydrated and ground into a fine powder)
⅜ cup (or 6TBSP) almond milk, or milk alternative of your choice
1 egg, divided
1 tsp allulose
⅛ tsp monk fruit
½ tsp baking powder
splash of vanilla

1. Mix all ingredients EXCEPT egg white together.
2. Whip egg white to stiff peaks.
3. Fold egg white into batter.
4. Heat pan/griddle. Make 3-4 pancakes. Allow first side to cook longer than a typical pancake.
5. Enjoy!

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