How To Properly Ferment Foods! [Fermenting Fairy]

3 years ago
126
fermenting fairy fermented food holistic health holistic nutrition nutrition food raw food raw meat fermented vegetables cultured food sauerkraut

If you are suffering from chronic diseases like Crohn's disease, IBD, IBS, or any other digestive/hormonal imbalance, then make sure to sit tight for the next 40 minutes and learn why fermented foods might be the answer you were looking for.

Many thanks to Lauren, aka the Fermenting Fairy, that accepted my invitation and shared a small part of her very interesting and hopeful story about healing and fermented foods.

This is a chat full of nasty and smelly probiotic bacteria.

Enjoy!

â–º Here is Lauren's Instagram:
https://www.instagram.com/fermenting.fairy/

â–ºHere is Lauren's Facebook:
https://www.facebook.com/fermentingfairy

â–º Here is Lauren's Youtube Channel:
https://www.youtube.com/channel/UCKC8bC9uNZAde1YWICygKLw

â–º And here is Lauren's website:
https://fermentingfairy.com/

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"Words" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
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