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BENEFITS OF YOGA
Repost
2 years ago
4
yoga
benefits of yoga
yoga postures
breathing exercises
spiritual meditation
meditation
exercise
yoga poses
health benefits of yoga
science
biology
Yoga offers physical and mental health
benefits for people of all ages. And, if you’re going through an illness, recovering from surgery or living with a chronic condition, yoga can become an integral part of your treatment and potentially hasten healing.
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