The Most Important Prep Is Your HEALTH | Start Taking Care Of YOU!!! #PrepYourself #TakeCareOfYou

The Most Important Prep Is Your HEALTH | Start Taking Care Of YOU!!!

Taking care of yourself before things get bad is the most important prep you can start on right now. Imagine carrying a 40lb bug out bag while walking through the woods and you haven't walked more than a mile in the last 5 years. You probably won't make it very far which could mean tragedy for some. Getting in shape and staying in shape right now will greatly increase your chances of survival in almost any situation while bugging out.

Also, make sure you have the proper necessities during inclement weather as it is winter and that brings freezing temps for some. Throw in an all season tote in your vehicle with a blanket, flashlight, water, non-perishable food items and a quick change of clothes. You never know, it may save your life.

#YourHealthFirst #Exersize #GetFit #StayFit #WinterWeather #PrepForYou #PrepperTalk