Stopping The Need To Swallow During A WILD

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✨ Tornadoe Joe asks ‘How do I stop the swallow reflex when trying to perform the WILD technique’. The wake induced lucid dreaming technique is a great way to have lucid dreams but many people find that they have an urge to swallow while trying to fall asleep doing this technique.

The best advice is not to worry. If yo just ignore it, you’ll be fine. You don’t need to stop swallowing, and you won’t be able to! Just let it happen. If you REALLY find it stopping you, then change the way you position your head.

Angle your head upwards slightly as you’re laying on your side, and you’ll be able to breathe better. You’ll also be less likely to need to swallow and you’ll be able to just perform the WILD technique easily!

Here’s more information on the WILD technique: http://howtolucid.com/wake-induced-lucid-dream-w-l-d-technique/
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What is Lucid Dreaming? Lucid dreaming (sometimes called astral projection although they're not quite the same) is the ability to become SELF AWARE in your dreams, meaning you can control them and experience whatever you want. You can live out your fantasies and be, do, see or feel ANYTHING.

There are also many benefits to lucid dreaming, such as improved sleep, more energy, more confidence, and more restorative sleep. Not to mention the fact you can become more CONSCIOUS, and experience the impossible!

I'm Stef, the guy behind HowToLucid, and I'm dedicated to helping you learn how to lucid dream. I've been lucid dreaming for over 8 years now and I have a passion for dreams, personal development and travel. Follow my journey, and please leave a comment now, if you've read all of this, letting me know your best lucid dream experience!

If you want to know how to lucid dream tonight or really quickly, check out my other videos on my channel. I have tutorials on how to induce lucid dreams easily and sleep better. Explore lucid dreaming with me!

#LucidDreaming #HowToLucid #Dreams