How To Fall Asleep And Lucid Dream In 3-5 MINUTES

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✨ How you can lucid dream in under 5 minutes. This is the easiest and fastest way a beginner can start having lucid dreams, and the steps you need to take really aren’t that hard. This is not an induction technique, rather this is just the foundations and basics for lucid dreaming.

In fact, if you do this, you'll lucid dream in 3 minutes or so. It's an instant induction technique.

What is lucid dreaming, really?

Lucid dreaming is the ability to wake up your mind in your dreams and become self aware. It’s being aware that you’re dreaming, WHILE you’re dreaming, allowing you to start taking control, and doing what you WANT in your dreams.

You can use it to overcome nightmares, sleep better, feel better and have more mental energy during the day. It’s an incredible skill, and it’s not hard to learn!

Step 1: Start writing your dreams down every morning in a dream journal so you remember them

Step 2: Start doing reality checks throughout the day

Step 3: Meditate every day for at least 20 minutes

Step 4: Perform a reality check as soon as you wake up in the morning

And that’s it! These are the basics of how you can lucid dream, explained in just 5 minutes.
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What is Lucid Dreaming? Lucid dreaming (sometimes called astral projection although they're not quite the same) is the ability to become SELF AWARE in your dreams, meaning you can control them and experience whatever you want. You can live out your fantasies and be, do, see or feel ANYTHING.

There are also many benefits to lucid dreaming, such as improved sleep, more energy, more confidence, and more restorative sleep. Not to mention the fact you can become more CONSCIOUS, and experience the impossible!

I'm Stef, the guy behind HowToLucid, and I'm dedicated to helping you learn how to lucid dream. I've been lucid dreaming for over 8 years now and I have a passion for dreams, personal development and travel. Follow my journey, and please leave a comment now, if you've read all of this, letting me know your best lucid dream experience!

If you want to know how to lucid dream tonight or really quickly, check out my other videos on my channel. I have tutorials on how to induce lucid dreams easily and sleep better. Explore lucid dreaming with me!

#LucidDreaming #HowToLucid #Dreams