Using The SUN To Lucid Dream And Sleep Better

7 years ago
2

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✨ Here’s some simple ways you can improve your sleep, and get a better sleep pattern that’s more in line with the SUN (circadian rhythm). This will not only let you sleep better, feel better and have more dreams, but your immune system and a whole bunch of other things will be much better too.

Here’s the link to my new book: https://www.amazon.com/dp/B06Y1NTF8Q/ref=sr_1_1?ie=UTF8&qid=1491330545&sr=8-1&keywords=things+to+do+in+lucid+dreams

IGNORE the messy ‘look inside’ feature, the spacing doesn’t really look like that in the actual book it’s just for some reason the preview has shown it like that. I’ve contacted Amazon and they're fixing it right now but don’t let it put you off!
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What is Lucid Dreaming? Lucid dreaming (sometimes called astral projection although they're not quite the same) is the ability to become SELF AWARE in your dreams, meaning you can control them and experience whatever you want. You can live out your fantasies and be, do, see or feel ANYTHING.

There are also many benefits to lucid dreaming, such as improved sleep, more energy, more confidence, and more restorative sleep. Not to mention the fact you can become more CONSCIOUS, and experience the impossible!

I'm Stef, the guy behind HowToLucid, and I'm dedicated to helping you learn how to lucid dream. I've been lucid dreaming for over 8 years now and I have a passion for dreams, personal development and travel. Follow my journey, and please leave a comment now, if you've read all of this, letting me know your best lucid dream experience!

If you want to know how to lucid dream tonight or really quickly, check out my other videos on my channel. I have tutorials on how to induce lucid dreams easily and sleep better. Explore lucid dreaming with me!

#LucidDreaming #HowToLucid #Dreams

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