Here's Why I Have Lots Of Lucid Dreams: Anyone Could Learn This

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✨ So I've been asked a few times why and HOW I have so many lucid dreams? On a good week I can have anywhere from 4-5 lucid dreams or more. This is because I build the basics of lucidity into my daily routine and NEVER miss a day of that routine.

Those basics to lucid dream are:

1: Eating right and eating the right foods
2: Sleeping well and with a regular pattern
3: Meditating and reality checking every single morning
4: Always writing in my dream journal every morning
5: Reality checking every time I see something strange

These things are what have given me LOADS of lucid dreams! Anyone could learn to lucid dream like this.
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What is Lucid Dreaming? Lucid dreaming (sometimes called astral projection although they're not quite the same) is the ability to become SELF AWARE in your dreams, meaning you can control them and experience whatever you want. You can live out your fantasies and be, do, see or feel ANYTHING.

There are also many benefits to lucid dreaming, such as improved sleep, more energy, more confidence, and more restorative sleep. Not to mention the fact you can become more CONSCIOUS, and experience the impossible!

I'm Stef, the guy behind HowToLucid, and I'm dedicated to helping you learn how to lucid dream. I've been lucid dreaming for over 8 years now and I have a passion for dreams, personal development and travel. Follow my journey, and please leave a comment now, if you've read all of this, letting me know your best lucid dream experience!

If you want to know how to lucid dream tonight or really quickly, check out my other videos on my channel. I have tutorials on how to induce lucid dreams easily and sleep better. Explore lucid dreaming with me!

#LucidDreaming #HowToLucid #Dreams