DON'T Listen To Binaural Beats All The Time (They Become A CRUTCH)

4 years ago
1

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✨ If you listen to binaural beats while meditating, you might be ruining your ability to meditate naturally. This is an important thing that can damage your chances of ACTUALLY learning how to meditate, and building up the skills. So don't ALWAYS meditate with binaural beats. Sometimes, take a break and meditate on your own, with NO help or support. That's the only way you'll learn.

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What is Lucid Dreaming, and who am I?

Lucid dreaming (sometimes called astral projection although they're not quite the same) is the ability to become SELF AWARE in your dreams, meaning you can control them.

There are also many benefits to lucid dreaming, such as improved sleep, more energy, more confidence, and more restorative sleep. Not to mention the fact you can become more CONSCIOUS and experience the impossible!

I'm Stef, the guy behind HowToLucid, and I'm dedicated to helping you learn how to lucid dream. I've been lucid dreaming for over 8 years now and I have a passion for dreams and travel. Follow my journey, and leave a comment if you've read all of this letting me know your best lucid dream experience!

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