3 Myths About Therapy #shorts

3 years ago

Therapy is for all of us.

In fact, taking care of our emotional well-being is what wise, psychologically healthy people do.

Stuffing feelings, denying there’s a problem, white knuckling it...

these unhealthy behaviors don’t solve anything.

They make everything WAY worse!

🧠🧠🧠

For more on the benefits of therapy, check out my podcast, “Love & Life with Dr.Karin.”

Website: http://loveandlifemedia.com/
Instagram: @dr.karin

Love & Life Podcast
Apple Podcasts: smarturl.it/loveandlife-apple
Spotify: smarturl.it/loveandlife-spotify

Single is the New Black - Audiobook
Audible: smarturl.it/SITNB-Audible
iTunes: smarturl.it/SITNB-iTunes

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