Live from the treadmill 12/18/2022

0:00 Kicking off
29:35 - Harry Mack - SOULilloquies EP (Reaction!)
Link: https://www.youtube.com/watch?v=F7FsA3JSOHQ
1:19:32 - Lil Dicky - Freaky Friday feat. Chris Brown (Reaction!) (had to cut it out)
Link: https://www.youtube.com/watch?v=aZla1ttZHaw

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My workout program (go ahead and make a copy and use)
https://docs.google.com/spreadsheets/d/1w2nAwIp5uN2UOrr5bfV0BS4kjiBiu2CNGDRMzlbvPIs/edit?usp=sharing

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