Fitness Experts Debunk 17 Exercise Myths
2 years ago
human body
health
health science
human science
working out
exercising
myths
debunked
cardio
trainers
weightloss
Crunches will give you abs. Cardio is the key to weight loss. These are two of more than a dozen exercise myths that do more harm than good. Here we brought in three professional athletic trainers to debunk them.
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