Keto Broccoli and Cheddar Frittata

Preparation time: 5 minutes
🍽 Servings: 1
.
🥦Ingredients:
3 Eggs
1 Tbsp Butter
1/4 cup Cheddar Cheese, grated
1/4 cup Broccoli florets
Pinch of Salt and Paprika .
.
🥦Procedure:
1) Brush a heat-proof dish with butter.
2) Beat in eggs, salt, and paprika.
3) Mix in cheddar and top with broccoli florets.
4) Set in the microwave for about 3 minutes or until a toothpick inserted in the middle comes out clean.

➡️ Nutritional Information:
Energy - 377 kcal
Protein - 24g (27%)
Fat - 30g (71%)
Carbohydrates - 2g(2%)

Here is a detailed beginner’s guide to the keto diet. What is the right diet for you!
============================================
Take a quiz here. ✅ https://tinyurl.com/dietplancustomketo
Take a quiz here. ✅ https://tinyurl.com/dietplancustomketo
.
.
.
.
.
#healthy #ketoliving #ketogeniclifestyle #ketones #glutenfree #ketolunch #ketolove #ketosnacks #ketomom #ketofamily #sugarfree #food #ketoforbeginners #lowcarbrecipes #easyketo #ketobeginner #ketogeniclife #foodporn #ketomeal #weightlosstransformation #ketogirl #foodie #ketorecipe #paleo #lowcarblifestyle #lowcarblife #ketoeats #ketogenicliving #lchfdiet #healthyeating