Can't Visualise Things? Lucid Dreaming And Aphantasia Explained

3 years ago
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✨ If you have trouble visualising things, you might have a condition known as ‘Aphantasia’, meaning you find it difficult to accurately visualise things in your head. This can include peoples faces, places, and objects.

It’s nothing to worry about and if you do have trouble visualising things, there are things you can do to fix it or make it better. But in this video I talk about lucid dreaming and aphantasia specifically.

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00:00 Intro
00:42 What is Aphantasia?
00:59 2 Types of Persons With Aphantasia
01:25 How People With Aphantasia Dream?
01:56 Why People Have Aphantasia?
03:58 Can Aphantasia Be Cured?
05:00 Things You Can Do When You Have Aphantasia
06:21 Can I Still Lucid If I Have Aphantasia?

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What is Lucid Dreaming, and who am I?

Lucid dreaming (sometimes called astral projection although they're not quite the same) is the ability to become SELF AWARE in your dreams, meaning you can control them.

There are also many benefits to lucid dreaming, such as improved sleep, more energy, more confidence, and more restorative sleep. Not to mention the fact you can become more CONSCIOUS and experience the impossible!

I'm Stef, the guy behind HowToLucid, and I'm dedicated to helping you learn how to lucid dream. I've been lucid dreaming for over 8 years now and I have a passion for dreams and travel. Follow my journey, and leave a comment if you've read all of this letting me know your best lucid dream experience!

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