Halloween Movement Break

Halloween is my favorite time of year! I love dressing up and I love candy:) With this monster themed workout, you can do both of those things and burn some calories:) No equipment is needed, except your Halloween Costume!

0:00 Intro
0:27 Frankenstein walk
0:50 Pouncing werewolf
1:20 Slasher
2:21 Single leg deadlift
3:43 Deadbug
4:19 Vampire

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