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ALPHA & BETA Waves with 432 Hz Binaural Beats for Relaxed Focus, Reduce Stress & Problem Solving
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This recording uses binaural beats for brain entrainment ranging from high Alpha waves to low Beta waves.
The benefits of ALPHA waves are:
Relaxed Focus
Stress Reduction
Positive Thinking
Accelerated Learning
The benefits of BETA waves are:
Focused Attention
High-Level Cognition
Analytical Thinking & Problem Solving
Benefits of Music Tuned to 432 Hz.
1. It helps in releasing the stress and releasing tension from the body and mind naturally
2. It unites the body and consciousness with Nature.
3. Due to the more harmonic and pleasant nature of 432Hz music than 440Hz, it helps in the release of serotonin and endorphins, which in turn keep the blood pressure and heart rate stable.
4. 432Hz Music helps in releasing the negative energy blockages and acts as a good sound healing tool to release toxins.
"According to Richard Huisken, music tuned to 432 Hz is softer and calmer, giving greater clarity and is easier on the ears. Meditation music tuned to 432 Hz is relaxing for the body and mind and also more harmonically pleasant than 440 Hz. Many researchers have also shown that people feel calmer, happier, and more relaxed when playing and listening at 432 Hz. Music that is tuned to 432 Hz is more friendly for the ears and unites us to the universal harmony and generates positive effects on mind and body.
When Ivan Yanakiev heard an instrument tuned to 432 Hz, he said, it was like he’d heard God speak. For him, it is not just pleasant to the ear, but very helpful in unlocking mysteries on the level of consciousness itself. He wanted 432 Hz vibration to be spread around the world." –Mind Vibrations https://www.mindvibrations.com/432-hz/
For more information on binaural beats head over to these websites:
https://www.medicalnewstoday.com/articles/320019
https://hms.harvard.edu/sites/default/files/assets/Sites/Longwood_Seminars/Longwood%20Seminar%20Music%20Reading%20Pack.pdf
Disclaimer: Nothing that appears on the High Life Meditations YouTube channel is intended as medical advice or remedies to physical, mental, or emotional medical issues. High Life Meditations and the channel's content is for entertainment purposes only and NOT intended to be taken as medical advice. Please consult your physician for medical issues.
All music is original and the property of High Life Meditations
Visuals by https://pixabay.com/users/vimeo-free-videos-1283884/
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