5 Major Minerals And Their Uses In The Body

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My hero - Dr. Bernard Jensen - wrote a book called the chemistry of man. It is one of the best books explaining how minerals are used in the body. He tells us in there about the major minerals and how their use throughout the body. So I decided to come up with this mnemonic device so we could remember it more easily.

The five major minerals are sodium, calcium, iodine, magnesium, and potassium, sodium alkalizes the body. Calcium is for our bones. Iodine is for oxygen. Magnesium is for muscles. Potassium is for the brain. SCIMP and ABOMB.

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