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2 years ago
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A keto diet is an eating plan that focuses on foods that provide a lot of healthful fats, adequate amounts of protein, and very few carbohydrates. The goal is to get more calories from fat than from carbs.
GET YOUR FREE MEAL PLAN: https://cutt.ly/sOUQLSu
GET YOUR FREE KETO COOK BOOK: https://cutt.ly/jOUQ9HB
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