Nofap 30 Day Benefits Animated Timeline - The 6 Most Important Days

In this video I'll give you a detailed timeline of the first 30 days of nofap. I'll tell you all about the benefits I experienced. I'll do this by telling you about the six most important days of nofap in this 30 day period. These benefits in this video are all the benefits that you'll experience if you take on the no nut november challenge.

Nofap 30 day benefits animated timeline - the six most important days

This video is for people that are interested in nofap, nofap benefits, no nut benefits, no nut november, becoming a better man and becoming the best version of yourself.

References:
Jiang, M., Jiang, X., Zou, Q., & Shen, J. W. (2003). A research on the relationship between ejaculation and serum testosterone level in men. Journal of Zhejiang University-SCIENCE A, 4(2), 236–240. https://doi.org/10.1631/jzus.2003.0236

Let me know in the comments if you want to see more videos like this.

Credits for the background music:
Folk Round van Kevin MacLeod is gelicentieerd onder een Creative Commons Attribution 4.0-licentie. https://creativecommons.org/licenses/...

Bron: http://incompetech.com/music/royalty-...

Artiest: http://incompetech.com/

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