CM23 Trauma of the Soul

When we know something is wrong in our relationship or connection with someone or something, but we can't put our finger on it, or we don't know how bad it really is, sometimes it takes an incident to wake us up. But what if we could have open conversations about the awareness of toxicity and other forms of abuse outside of physical? What is trauma, at its core? How can we relate physical trauma with internal trauma? How do we approach the healing process?