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Cardio or Strength Training...Which is best for Fat Loss and Muscle Tone?
2 years ago
1
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rwpsports@yahoo.com
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youtube.com/watch?v=lk1nzNzwD8Y&list=...
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Email: rwpsports@yahoo.com
References:
https://www.youtube.com/watch?v=eOZL9...
https://pubmed.ncbi.nlm.nih.gov/22002...
https://www.livestrong.com/article/50...
https://www.health.harvard.edu/stayin...
https://www.medicaldaily.com/why-does...
https://www.drlamcoaching.com/blog/mi...
https://www.nature.com/articles/s4159...
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