Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.
How to Fix Shoulder Pain/Impingement! (5 Easy Steps)
2 years ago
2
shoulder impingement
shoulder pain
how to fix shoulder pain
shoulder impingement exercises
shoulder pain exercises
shoulder tendonitis
shoulder exercises
how to stop shoulder pain
how to fix shoulder impingement
shoulder impingement syndrome
shoulder bursitis
Shoulder impingement is one of the most common injuries associated with lifting weights. It's certainly not fun to deal with, so in this video, we give you our top 5 tips to combat this issue.
Time Stamps:
(0:12)- What is shoulder impingement?
(0:34)- How do you know if you have it?
(1:16)- Short term fix
Top 5 Tips
1. (1:43)- Stop all activities that cause pain
2. (2:25)- Reduce inflammation
3. (2:58)- Release tight muscles
4. (3:28)- Practice initial exercises
5. (4:18)- Focus on strengthening
Loading comments...
-
1:21:34
Josh Pate's College Football Show
1 day ago $17.50 earnedWeek 11 Reaction Show: Alabama Rolls LSU | Ole Miss Owns UGA | Miami Falls | AP Poll vs JP Poll
55.7K6 -
30:01
Shrouded Hand
1 day ago $11.83 earnedThree Disturbing Missing Child Cases
36.6K10 -
8:27
Rethinking the Dollar
19 hours agoHow to Navigate the Crypto Boom vs. Metals Drop in 2024
23.5K5 -
1:00:23
PMG
17 hours ago $8.43 earned"The Dark Alliance of Big Pharma & Big Food w/ Dr. Tenpenny"
20.6K4 -
0:44
OfficialJadenWilliams
14 hours agoiPhone password
13.1K9 -
13:16
Degenerate Jay
15 hours ago $8.29 earnedHow Stellar Blade Did Outfits Right
41.8K16 -
1:01:55
Bright Insight
9 days agoAncient Apocalypse Review LIVESTREAM
117K84 -
1:03:31
Steve-O's Wild Ride! Podcast
4 days ago $20.64 earnedDave Mustaine Takes Sh*t From Nobody - Wild Ride #242
58.7K25 -
6:57:29
MissesMaam
10 hours agoRumblers Survive Cannibals and Mutants | Sons of the Forest 💚✨
45.2K -
3:02:59
PudgeTV
14 hours ago🔵 Mod Mondays Ep 46 | Cancel This Podcast
36.5K