Tiny self care habits to start TODAY

2 years ago
28

Here are 10 tiny habits to start TODAY, they are cheap, easy and can fit into even the smallest pocket of time. In a world full of noise these tips will help to find a moment of calm in the chaos.

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👇🏻 CHAPTER TIME CODES
00:00 - Is Your Life Crazy Busy?
00:37 - 1. Clutter Free
01:25 - 2. Music Sets the Tone
02:10 - 3. Lighting
03:15 - 4. Who You Gonna Call?
04:02 - 5. Why Use Just One Hand?
04:34 - 6. There is Beauty in the Routine
05:37 - 7. Practice Makes Perfect
06:17 - 8. Mute the World
06:48 - 9. Fun is Important
07:32 - 10. Nature

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This is not a sponsored post and any opinions expressed are our own.
#Minimalist #SelfCare #Minimalism

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