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Do These Thing Every Day - 7 Days Weight Lose Challenge | Lose Weight Fast With Zumba Dance Workout
2 years ago
5
Improve your care. Exercise daily
#zumbafitness #zumbaclass #zumbadance
Take care of your body. · To enjoy the glow of good health, you must exercise. · Reading is to the mind what exercise is to the body.
“Make eating fruits and vegetables a priority — this is so simple and beneficial, yet most people don’t do it.”
Telling yourself that you can do something is not just wishful thinking — it's part of how much you believe in yourself!
“When I say I lack the time to exercise, is this really true given that I have time to watch television? Perhaps it is just difficult for me to admit that I may be lazy.”
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