Exogenous Ketones Versus Natural Production - Dr. Brianna Stubbs

#nutrition #keto #lchf

In this clip, Dr. Brianna Stubbs discusses what the differences are in producing high amounts of ketones naturally through diet and exercise, and raising them through exogenous ketone supplements.

Full Episode: https://www.youtube.com/watch?v=W7lxD3H5VJ0&t=1106s

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All episodes are also available on all podcast platforms under: Human Performance Outliers Podcast. This episode with Dr. Brianna Stubbs is episode 202.