Which is the Best Nootropic | Alpha GPC or Choline Bitartrate

Which is the best source of Choline? Alpha GPC or Choline Bitartrate. I break both of these down, discuss my experience, and discuss the research behind them.

NutraBio: https://www.nutrabio.com/#a_aid=5c466d71bda38
Code: NoFate2477 for 10% OFF
NutrBio Reviews: https://www.youtube.com/watch?v=e1uaSCxCDRk&list=PLmaK0QCXsEwDS-3JLK-0EBC8-val_rfOe
Top PreWorkouts 2020: https://youtu.be/aZdE5I9Ct1Y

Support the Channel:
Donate: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=3Z8ZGCZ9QK954&source=url
Shop Amazon: https://amzn.to/3BjSu9Z
Subscribe: https://www.youtube.com/user/NoFate247?sub_confirmation=1
Like – Comment – Share

Every episode I review a supplement to help you determine if it is right for your health needs, fitness goals, and most importantly that hard earned money. I provide a complete breakdown of macros, ingredients, taste, cost, and why/if you should use it.

***Subscribe For Future Content***
As the father of 5 year old and toddler, I am dedicated to helping dads be a great father to their children and STILL accomplish their own personal goals. I provide ideas and insights to help you dads save your time, money, and your sanity…. three things that are in short supply for every dad out there. I’ll also be taking you inside this dad’s tricks, travels, and tribulations as I cover a number of dad related subtopics. Thanks for watching and as usual, don’t save anything for the trip back.

Amazon Affiliate Link: https://amzn.to/3BjSu9Z
Twitter: https://twitter.com/NoFate247
Facebook: https://www.facebook.com/NoFate.Youtube/
Youtube: https://www.youtube.com/user/NoFate247
IG: https://www.instagram.com/nofate247/
Email: Nofate247@gmail.com
Footage Date 8/30/2021

The NOFATE247 Channel is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn fees by linking to Amazon.com and affiliated sites

Hashtags: #
#AlphaGPC
#Cholinebitartrate

Which is the Best Nootropic | Alpha GPC or Choline Bitartrate

Alpha GPC:
In some countries in Europe, alpha-GPC is a prescription medication. In the United States, alpha-GPC is only available as a dietary supplement. Alpha-GPC is used for Alzheimer disease, stroke, dementia caused by reduced blood flow to the brain (vascular dementia), memory and thinking skills, and other conditions, but there is no good scientific evidence to support these uses.

Choline Bitartrate
Choline is an essential nutrient that is naturally present in some foods and available as a dietary supplement. Choline is a source of methyl groups needed for many steps in metabolism. The body needs choline to synthesize phosphatidylcholine and sphingomyelin, two major phospholipids vital for cell membranes. Therefore, all plant and animal cells need choline to preserve their structural integrity. In addition, choline is needed to produce acetylcholine, an important neurotransmitter for memory, mood, muscle control, and other brain and nervous system functions. Choline also plays important roles in modulating gene expression, cell membrane signaling, lipid transport and metabolism, and early brain development