At Home Calorie Burn Workout- No Jumping Needed
Enjoyed this video? Join my Locals community for exclusive content at
drkristieennis.locals.com!
2 years ago
29
This at home workout combines both upper and lower body exercises together to get an efficient, calorie burning workout without jumping.
0:00 Intro
0:41 Dynamic warmup workout
2:45 Standing exercises
8:02 Ground Exercises
To order your Derma Edge:
https://www.drkristieennis.com/derma-edge
Derma Edge How To:
https://youtu.be/ghE-xi0CSnM
To support my YouTube channel:
https://www.patreon.com/join/1941677
To sign up for my newsletter:
https://www.drkristieennis.com
Loading comments...
-
8:11
Dr. Kristie Ennis
4 months ago $18.30 earned5 Core Strengthening Exercises To Fix Your Low Back Pain
44.7K27 -
14:53
Winston Marshall
4 days agoTrump Just Said THIS On X...It Will Surprise You!
8.18K28 -
0:30
steveinman
1 day agoBrotherly Love
5.73K2 -
2:58:53
Jewels Jones Live ®
1 day agoVIOLENT RHETORIC | A Political Rendezvous - Ep. 92
19.8K22 -
LIVE
Exploring With Nug
10 hours agoMissing Person's Remains Found In Virginia Well
335 watching -
2:00:56
Tate Speech by Andrew Tate
7 hours agoEMERGENCY MEETING EPISODE 76 - GYAL DEM
182K258 -
23:06
MYLUNCHBREAK CHANNEL PAGE
21 hours agoThe Old World is in The Catacombs? - Part 3
19.5K19 -
LIVE
Right Side Broadcasting Network
5 days agoLIVE REPLAY: Pres. Trump Holds a Rally in Wilmington, NC on Jobs, Inflation, & the Economy - 9/21/24
7,647 watching -
47:18
Vigilant News Network
21 hours agoShocking Details Emerge About Trump’s Would-Be Assassin and “Wife” | The Morning Catch Up
55K48 -
1:01:43
Michael Franzese
23 hours agoDemocrat Party is Evil: The Border, Cover Ups, Fraud | Michael Franzese LIVE! Ep. 19
69.2K54