Strengthen your body

Strengthen your body
Weight Loss
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Weight Loss with Mind!

Apply the Psychology of Self-Control to Your Weight Loss Plan and Stick to Your Diet More Successfully!

If you're struggling to lose weight or stick to a healthier diet, it's not that you don't know what you should do--it's that sticking to your goals and resisting temptation can be more difficult than you thought! This course will show you how to stick to those goals and resist tempting, diet-busting foods and activities through proven mental strategies.