Four Principles of Healthy Eating

2 years ago
131
weight diet weightloss health healthy food obesity overweight

Over 2/3 of Americans are overweight. It is an epidemic that reduces the quality and quantity of our lives. This is Dr. Saleh Shahid, I am an Internal Medicine physician for Carington Health services , a direct primary care doctor's office providing care for the good people of Knoxville TN. In this video, I share some basic advice about healthy eating and weight management.

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