Weight loss tips

LOSG WEIGHT - TI-
=drink green tea =
drink water before meals
=try intermittent fasting O = please don't starve yourself!
=cardio workouts are best!
=cut back on salt, can lead to water weight
= cut back on soda & sugary drinks
= say positive body affirmations
=don't diet, just eat healthy alternatives
=get enough sleep don't obsess over pounds --
=eat breakfast everyday
=eat more produce ofc
=build your self-control
O remember: only change your body bc YOU want too!! O
More info check out link
https://www.digistore24.com/redir/410916/MrMasrekul/