Let Sh*t Go: The Relaxing Power Of Magnesium

Let Sh*t Go: The Relaxing Power Of Magnesium Guest: Wade Lightheart

We live in very stressful times. Add to that the high consumption of stimulants and caffeine, and you have a receipt for disaster. Nervous breakdown, heart attack, anxiety, depression, and more. One single mineral holds the key to saving us. One that's also reported to be very low in our population. To steal a saying my friend Jerome Williams likes to say.. "you gotta let sh*t go". And magnesium is key.