Premium Only Content
Keto Carried Tofu Scramble Recipe
Thanks for watching Custom Keto Diet Recipes.
I hope you guys enjoy the video, be sure to like, share, and subscribe to see more compilations like this one.
CLICK THE LINK TO LEARN MORE: https://bit.ly/31v4Sa8
Please find below Ingredients, Procedure and Nutritional information for:
➡➡Curried Tofu Scramble⬅⬅
Preparation time: 5 minutes
Cooking time: 5 minutes
🍽 Servings: 1
Ingredients:
100g firm Tofu, crumbled
1 clove Garlic, minced
30g Red Bell Pepper, diced
15g Shallots, thinly sliced
1 Tbsp chopped Spring Onions
1 Tbsp Olive Oil
1 Tbsp Nutritional Yeast
2 tsp Curry Powder
Procedure:
1) Heat olive oil in a pan.
2) Add garlic, bell peppers, and shallots. Sautee until aromatic.
3) Add crumbled tofu and stir for 2-3 minutes.
4) Mix in curry powder and nutritional yeast.
5) Season as needed with salt and pepper.
6) Top with spring onions and serve.
➡️ Nutritional Information:
Energy - 234 kcal
Protein - 10g (14%)
Fat - 19g (71%)
Carbohydrates - 9g (15%)
Fiber - 3.4g
-
32:01
SB Mowing
25 days agoHer Tears Said It All: “My Prayers Have Been Answered”
21.6K32 -
3:28:55
Price of Reason
12 hours agoTrump Means Business! Disney's F4 Hail Mary Pass! Assassin's Creed Shadows Art Book SUCKS?
54.7K9 -
8:00:07
SpartakusLIVE
10 hours ago#1 Shadow BANNED Hero
32K -
2:17:46
Kim Iversen
11 hours agoTrump To SMUG Netanyahu: Let's Clear “All” Palestinians From Gaza! | RFK Jr, Tulsi Move On To Round Two
80.6K432 -
30:25
Standpoint with Gabe Groisman
1 day agoDemocrats Are Stalling Trump Appointments with Senator Rick Scott
97.8K24 -
1:00:24
The StoneZONE with Roger Stone
11 hours agoAnthony Fauci’s Brutal History Of Animal Torture Exposed! | The StoneZONE w/ Roger Stone
69.2K19 -
1:03:38
Man in America
12 hours agoUSAID Corruption, $21 TRILLION Missing, & the End of the US Global Empire?
90.8K63 -
56:38
Flyover Conservatives
12 hours ago6 Steps to Take Advantage of Trump’s New Golden Age! - Clay Clark | FOC Show
55.6K2 -
1:15:25
Glenn Greenwald
12 hours agoTulsi and RFK Jr. Approved by Key Senate Committees; Trump Meets Netanyahu: Wants to Cleanse Gaza; Pro-Palestinian Group Suspended at UMich | SYSTEM UPDATE #402
112K106 -
1:43:57
Danny Polishchuk
12 hours agoThe Funniest Call In Show On Earth - Live From New York City's Best Comedy Club
67.1K1