Top 4 Battle Rope Exercises

My favorite top 4 battle rope exercises to kill calories, boost your metabolism, and beat up your body. I take you through my workout, review what a battle rope actually is, how to use a battle rope, and review REP Fitness’ newest battle rope to help you decide if it is right for you.

Rep Fitness Battlerope: https://www.repfitness.com/#5f3b28f9517b0
Features:
• 100% pure polydacron material for the best feel and most "wave" action
• Nylon sleeve helps prevent wear
Specs:
• 1.5" x 30 ft - 18 lbs
• 1.5" x 50 ft - 28 lbs
• 2.0" x 30 ft - 30 lbs
• 2.0" x 50 ft - 46 lbs

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Footage Date: 11/27/2021

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Top 4 Battle Rope Exercises | Rep Fitness Battle Rope Review

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REP V2 Sleeve Battle Rope
Battle ropes are great conditioning tools that provide a full body workout with a focus on increasing muscular endurance and cardiovascular conditioning. Extremely easy to setup--just wrap it around something and get to work! The Full Sleeve protects the rope in high use environments and is the most durable option we offer.
So which rope is right for you? The diameter of the rope affects how difficult it is to grip, so 1.5" diameter is good for general fitness, while 2.0" is for those wanting a very tough grip workout. The length of the rope affects how difficult it is to move because it's heavier and takes more effort to get started. 30 ft is good for beginners, while 50 ft is the most common length for and designed for Cross Training/HIIT style workouts. The weights associated with each size rope is listed below for your reference!
Features:
• 100% pure polydacron material for the best feel and most "wave" action
• Nylon sleeve helps prevent wear

Specs:
• 1.5" x 30 ft - 18 lbs
• 1.5" x 50 ft - 28 lbs
• 2.0" x 30 ft - 30 lbs
• 2.0" x 50 ft - 46 lbs
*1 year warranty covers rope breaking and becoming unusable. If your rope breaks during normal use as a battle rope, we'll replace it. ALWAYS use your rope on rubber or turf to prevent fraying. Check out our REP Battle Rope Strap Anchor to protect your rope and simplify use!