REVERSE WOODCHOP W/ STEP TO KNEE

In this video, went over the reverse wood chop with a step to knee. This a more advance exercise, and I would recommend it to those who feel they are conditioned enough to do the exercise with good form. For the first time, consider starting with a lighter weight.

Check out my books on life!
https://www.amazon.com/dp/B09DS8N3W9?binding=paperback&qid=1637347478&sr=8-1&ref=dbs_dp_rwt_sb_pc_tpbk