Is Vegan Food Always Healthy?

Living a vegan lifestyle has many different benefits…
Did you know that you don’t have to be a meat-eater to gain muscle and build mass so long as you’re eating high-protein food sources?

Many prominent athletes have adopted vegan diets and lifestyles and have not only maintained their strength, but also promoted their inward health past a point they felt possible as a traditional eater…
Google trends shows 90% increase in ‘vegan’ searches in 2016
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