Postpartum Yoga Stretch

3 years ago
5
yoga vinyasa yoga yoga workout postpartum postnatal stretch

Ease the new pains of motherhood with this easy seated stretch.

Disclaimer: This video is made for education purposes only and is not meant to diagnose or prescribe. All exercise is at your own risk, and you should always consult your healthcare provider to make sure exercise is safe for you. Paula Klein and PurposeFit are not responsible for injures or damages.

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