Keto Diet Plan for Weight Loss | Lose 5 Kgs in 10 Days | Indian Veg Ketogenic Diet Plan

He notes that obviously there are many factors that impact weight loss, but after about a month, the body becomes more fat-adapted and becomes more efficient at burning fat as fuel.Dr. Seeman says for her patients, the average weight loss is 10-12 pounds the first month. read more >>> https://bit.ly/3Ev57Q2 <<<