1. Effective Tonic That Are Known to Aid Weight Loss

1. Warm Water with Honey and Lemon
This is the most common tonic for weight loss, which is followed in many Indian households. Drinking a glass of warm water first thing in the morning along with a squeeze of lemon and a drizzle of honey is said to detoxify the system, help in fat metabolism, and improve bowel movement, among other benefits.
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