Why YOU CANNOT Survive on WHITE RICE and MY RANT ON BROWN RICE PLANT BASED DIET TIPS

White Rice is a wonderful food but it isn't sustainable, I give some tips and tricks to eat white rice and not have nutritional deficiencies. I also rant on my thought on BROWN RICE.......

Potato Hack: https://amzn.to/3GkctYL

Starch Solution: https://amzn.to/3GvLpWL

Rice Cooker I recommend: https://amzn.to/3BcIe2b

80/10/10 Book: https://amzn.to/3jKPHjdHallelujah

Diet Organic BarleyMax: https://amzn.to/3Ezh0oF

#plantbased #plantbaseddiet #whiterice