Tibetan Five Rites Explained

3 years ago
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Tibetan five rites wellness fitness exercise stretching body mind and spirit medbed technology biohacking Christianity Christ consciousness

This is an easy yet extremely effective set of exercises that almost everyone can do. These set of 5 exercises are called the Tibetan Five Rites. These are said to be anti-aging. After adopting this daily habit, this will make it easy to implement new positive habits to improve the spirit, mind and body.

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