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![Tibetan Five Rites Explained](https://1a-1791.com/video/s8/6/Y/F/l/9/YFl9c.OvCc.jpg)
Tibetan Five Rites Explained
3 years ago
266
Tibetan five rites
wellness
fitness
exercise
stretching
body mind and spirit
medbed technology
biohacking
Christianity
Christ consciousness
This is an easy yet extremely effective set of exercises that almost everyone can do. These set of 5 exercises are called the Tibetan Five Rites. These are said to be anti-aging. After adopting this daily habit, this will make it easy to implement new positive habits to improve the spirit, mind and body.
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