Happy Valentine's Day! Here's some relaxing instrumental music to make your day better!

Happy Valentine's Day! Here's some relaxing instrumental music to make your day better!

Sweethearts of all ages exchange gifts, cards, flowers, and candy on Valentine's Day, Feb. 14. As a historian of Christianity, I can tell you that we have beautiful fiction at the heart of our modern holiday. The saint of love wasn't a lover.

In the third century, Valentine's Day originated as a celebration of the decapitation of two Christian martyrs. How did we go from beheading to betrothing on Valentine's Day?

A brief history
According to ancient sources, St. Valentine died on Feb. 14. They were executed during the reign of Claudius Gothicus in 269-270 A.D., a time when Christians were persecuted.
Why is this important? Thanks to Belgian monks who spent three centuries collecting evidence from manuscript archives around the world
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An invisible Valentine's Day
St. Valentine has become as elusive as love itself. For us to love someone, they do not have to stand in front of our eyes, wrote the great philosopher and theologian St Augustine in his treatise on "Faith.".
St. Valentine's reputation as a patron saint of love is not based on history, but on faith.

It is possible to achieve a deep state of relaxation while also removing thoughts that could be occupying your mind and causing stress and anxiety if you use meditation music for relaxation.

It is also true that meditation music can help reduce stress, lift your mood, and allow you to slow down your breathing as well.

You will experience a calm mind as well as mind-body benefits as you develop your resistance to stress and anxiety over time.

There are many benefits to using music therapy to relieve anxiety and to go to sleep at night. Several advantages can be gained from listening to calming, meditative music.

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