Self-defense in the face of a dog attack. How to defend yourself against a dog.

This Russian Martial Arts method of defense is guaranteed to help protect yourself against a dog attack.

• Understand the fundamental distinctions between Russian System Spetsnaz and other martial arts, and avoid typical blunders to improve your training.

• Techniques for falling safely on concrete: how to fall and roll without injuring yourself.

• Multiple opponents to fight

• Effective strikes include triple strikes, the cross principle, "bear paw" strikes, and piercing strikes.

• Inner energy and intuition development: the "bridge" exercise

• Holds, chokes, and releases

• Self-defense in the face of a dog attack

To learn more about self defense against a dog attack see HERE ►► https://goo.gl/HhFw4L

To learn about how to safely train your dog in order to avoid your own dog attacking and being aggressive see HERE ►► https://bit.ly/3KOiW0d