3. Self-Talk and How Your Thoughts and Words Make an Impact in Your Everyday Life
3 years ago
1
Aired 7/22/2020
In this episode, we talk about the importance of self-talk and how your thoughts and words make an impact in your everyday life and how to change it for a better outcome. You talk to yourself more than anyone else does in a day, even if it's only in your head. Learning how to make that a more positive experience can be life-changing!
Books referenced:
What To Say When You Talk To Yourself - Dr. Shad Helmstetter
Personality Plus - Florence Littauer
The Personality Plus test does not have an official website but can be found online through various other websites for free.
Check us out!
Website: Ownyourlifeco.com
Facebook: ownyourlifeco
Instagram: @ownyourlifeco
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