Premium Only Content
How to relieve eye strain in 7 steps
1 First we close our eyes, think about relaxation and relax just with the power of our mind. We need to feel if any strains in our facial muscles. In a forehead or in a jaw in cheeks and we relax them.
2 we don't strain our eyelids we also train to relax them and to feel how our eyes get rest and relaxation
3 We train to get rid of unnecessary thoughts and improve our concentration on our eyes and see well, we do not strain our eyes, on the contrary, we relax
4 Relieve tension in the shoulders and relax them
5 We remove unnecessary neck tension and relax it
6 we understand that our eyes relaxing and tension goes away,
7 Relaxing the forehead and eyebrows and getting used to this state
We enjoy relaxation and when we open our eyes our eyesight should be better because our eyes got some rest and our eye muscles relax a little.
-
1:00:10
Trumpet Daily
19 hours ago $5.09 earnedThe War to Restore America - Trumpet Daily | Jan. 14, 2025
11.9K8 -
2:51:47
Price of Reason
15 hours agoJimmy Kimmel ATTACKS Trump and PROTECTS Gavin Newsom! Skeleton Crew Finale REVIEW! Ubisoft DEI Woes!
28.9K19 -
5:14:42
JdaDelete
1 day ago $22.39 earnedThe Legend of Zelda: Skyward Sword HD | With SirPoopsMagee | Part 4
77.3K9 -
4:56:18
Sgt Wilky Plays
12 hours agoTesting New setup and Chillin
80.3K5 -
53:37
barstoolsports
17 hours agoOne Text Changes The Game | Surviving Barstool S4 Ep13
94.3K7 -
3:14:48
Laura Loomer
11 hours agoEP93: Senate Grills Trump Admin Nominees As Inauguration Approaches
50.8K27 -
1:29:23
Kim Iversen
12 hours agoTrump TURNS On Netanyahu! Forces Israel To END THE WAR And Stop The Bloodshed
73.9K213 -
1:50:24
Danny Polishchuk
15 hours agoThe Funniest Call In Show On Earth - Live From New York City's Best Comedy Club
92.2K9 -
1:03:22
Man in America
17 hours ago🚨 RED ALERT! SmartLA 2028, C40 Cities, CA Fires & the UN 2030 Blueprint
92.5K45 -
59:39
Flyover Conservatives
1 day agoLeft for Dead: The Dark Secrets Behind Clinical Trials Exposed - Brianne Dressen, React19 | FOC Show
65.9K1