workout 2022-01-26

This one is a little off-the-books. I couldn't get in the gym this week for home reasons, and have to play at a sports banquet tonight, so I snuck this in at the end of school. A student was already working out & had the lights off, so I had to filter the crap out of this.

I had gotten off of bench last week to do inclines and dumbbells, but had to sub this for it. I have a feeling these bars or weights run just slightly heavy.

Shout out to @monroeftbl for letting me get in there, and @bigjosh_58 for the spot. I thought I had the rack ready to catch it on my neck, but it didn't feel right with that 355lbs coming at it.