Natural Anxiety Relief: Ingrid Rinck (25-year Fitness Trainer) Reveals Health Tips – Ask Dr. Drew
Research shows that exercise can ease the symptoms of anxiety & depression. Ingrid Rinck – a master trainer for over 25 years – joins Ask Dr. Drew with health tips that helped her lose 145 lbs. naturally while improving her mental health.
Ingrid Rinck is a master trainer with 25 years of experience who has trained tens of thousands of women worldwide. She has been transparent about her lifelong struggle with weight due to anxiety and depression. She is creator of The Rinck Routine and has lost 145 lbs naturally.
Follow Ingrid online at https://instagram.com/IngridRinck
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For over 30 years, Dr. Drew has answered questions and offered guidance to millions through popular shows like Celebrity Rehab (VH1), Dr. Drew On Call (HLN), Teen Mom OG (MTV), and the iconic radio show Loveline. Now, Dr. Drew is opening his phone lines to the world by streaming LIVE from his home studio. Watch all of Dr. Drew's latest shows at https://drdrew.tv.
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